Get Strong, Get Fit, Get Moving At Our State-Of-The-Art Fitness Center

Paramount XL:   We have 16 circuit machines that have been selected to give you the most effective workout.  They are user friendly with step by step exercise charts, height adjustment guides, and easy seat adjustments for every type of person.  We also offer a Smith machine with plate weights and adjustable benches.  A cable crossover system has also been added to maximize a workout with cables and different bars and ropes. 
For more information regarding the machines we have at our facility, please use the links below.

• Leg Extension XL-100
• Seated Leg Curl XL-200
  
• Seated Leg Press XL-300
  
• Inner-Outer Thigh XL-400
  
• Triceps Extension XL-500
  
• Biceps Curl XL-600
  
• Shoulder Press XL-700
  
• Lateral Raise XL-800
  
• Seated Chest Press XL-900
  
• Pec Fly/Rear Delt XL-1000
  
• Lat Pull down XL-1100
  
• Seated Row XL-1200
  
• Incline Chest Press XL-1600
  
• Abdominal XL-1400
  
• Flat/ Incline/ Decline Bench XL-6700
  
• Seated Calf Raise
• Horizontal Leg Curl
• Chin Dip

Star Trac:   We use only the best cardio equipment.  Each piece has been selected for safety, maximum effectiveness, and innovative functions.  The motors give a smooth, reliable workout and each treadmill has two personal fans built in.  The recumbent bike gives a comfortable workout without tension and pain in certain areas of your body.  The elliptical gives a non impact, total body workout with correct positioning, longer strides and a non skid surface.  Each cardio machine can be set to a program or run manually.  Resistance, incline and speed can all be adjusted to fit each members needs. 

• Treadmills: Star Trac Pro
• Elliptical Cross trainer:
• Bike: Pro Recumbent

Free Weights:   We provide rubber encased Troy barbells and dumbbells for the safety of our members. The dumbbells range from 1 lbs to 75 lbs and the barbells range from 20 lbs to 110 lbs giving our members a wide variety of choices to choose from.

Other equipment:   If the circuit machines or the other equipment is not what you want to use try our Valeo Fitness balls which are in 3 different sizes great for a core strengthening workout.  Resistance bands and small handheld weights are also available to use at your discretion.